This episode is brought to you by Raven Heart Forge (https://www.facebook.com/ravenheartforge). Big shout out to Helena “Coco” Veryard for all her work in giving the HEMA community a place to talk about training, Martial Arts and other nerd hobbies. We talk about motivation in martial arts as well as training and fighting with disabilities and injuries. HEMA: Back in Black … Continue reading Blades for Dayz – Episode 11 – Helena Veryard